Claim back what is rightfully yours! Have you been hurt or hurt others? Do you feel stuck, trapped, confused, overwhelmed, depressed, anxious, or know your life could be better.
Emotions are essential for almost every aspect of living. We cannot escape emotions, we can only repress them and they then affect us in negative ways including tension, chronic conditions, illnesses, disconnection, difficulties in relationships, family patterns, workplace, conflict and more.
In this powerful and empowering afternoon, we acknowledge emotions and learn and practice tools to allow emotions to move through us and be released. Harmony and vitality are just two of the results. We also gain insights and clarifications and realise that we can be clearer in conflict and relating. There are so many benefits to reclaiming emotions.
For participants 15 years old and above.
Saturday 29 Sept
1pm to 6pm
Alma Road Community House, East St Kilda, VIC
Investment: $69 waged, $49 conc. (Partial scholarships also available)
Cancellation policy for this workshop: Refundable – less 15% admin/bank fees if cancelled 30 days before the workshop or 50% refundable less admin/banking fees 14 days before the workshop begins. No refund 14 days before the workshop begins, during or after the workshop.
People can achieve many benefits including fabulous body awareness, changing difficult relationships with emotions, personal understanding, improvement in relationships, states of profound relaxation and peace. We will learn a varied range of tools to release any kind of emotion We may also learn how our personal history shapes our behaviour today and how we can stop repetitive reactions that we have in life in order to become freer and more of who we truly are.
Phoenix Arrien is passionate about supporting people’s journeys towards healing and transformation. She has over 20 years experience, providing sacred transformation and healing spaces for people to transform, heal and self-discover. She has trained with Australian indigenous, and Native American & South American healers. Her experience includes Maori and Cherokee bodywork, dance/movement, Adventure-based Counselling, Process Work, Voice Dialogue, Healing Ecology, Deep Ecology, writing and meditation. She believes that safe space, sacred process, loving community and non-judgemental presence allows healing and transformation to emerge and deep profound change to occur.
Mike Lowe has over 20 years international experience leading transformational workshops in the areas of trustbuilding and reconciliation. He has worked with politicians and young leaders in Eastern Europe after the fall of communism and has worked with police and former militia leaders in Solomon Islands. His particular gift is in creating safe spaces in which transformation can occur, and he has a particular interest in earth-based spirituality, indigenous wisdom, Process Work, Focussing, Voice-Dialogue, Archetypes, and supporting the rise of healthy and authentic Masculine and Feminine energies as we transition from Patriarchal and colonial ways of being.