Shadow Work
“Why work with the shadow?” Because there are unconscious forces driving our lives that if we bring into awareness we: - Have choices to transform - Are empowered to heal ourselves and the world - Connect the dots around many confusing aspects of our past and present - Remember and integrate hidden parts of ourselves - Reconnect more fully to who we are and what we are here for - Accept and be present with others and their shadows - Open to much that can expand and evolve our lives What is it? The Shadow can be seen as that which we have had to, or chosen, to push away, avoid, disown, reject in ourselves. Very often it’s what we don’t like in others (far easier to see others’ shadows than our own). When...