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Innate Wisdom Connection / Posts tagged "consciousness"

Being in a Forest

March 19, 2025
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Lifestyle, Motivation

Being in a forest as the light pours in. Walking barefoot on moss. Midnight wanders in wild places. Coffee and clouds. Dawn and dusk. Skinny dipping. Moonlight and the Milky Way. Picnics and poetry. The perfect sentence. Dancing with the wind. Walks in the rain. Food from the garden. Music, songs, and singing. When the leaves turn gold. Being enraptured by a sky of stars. Watching a tortoise walk All the things to still learn. All the trees to love. The ecstasy of finishing a perfect meal. Contemplating the great mysteries of existence. Bats. Owls. Ravens. Storms. Dreams. Moths. Mountain ash. The song of a hermit thrush. The smell of lilac. The euphoria of petrichor. Laughing hysterically for hours on end. The susurrus sound of rustling leaves. The call of...

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The Joyous Body: Weekly Online Course for Women

March 14, 2025
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The Joyous Body “It is the nature of the saplings to quake in the winds; hesitant, learning to hold their own places. But, the older trees, with their years of testing and being tested, they are the ones who, whether in the long stern winds or misty gales, sway the most.  Less a bouquet of tentative trembling first-time buds, now much more the leaf-perfumed hips of a hundred wide women dancing—these old ones, regardless of form, sway, by heart, to the music that thunders through them.” —Clarissa Pinkola Estés, PhD Phoenix Arrien  invites you into nourishing community and empowering spaces on this program from Clarissa Pinkola Este's original stories, poems, and psychological commentary on the challenges, remedies, and ancient knowings of the holy female body, “that which is not...

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Cosy Writing Retreat

March 12, 2025
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Nature Immersion Inspiration Creativity Get it written… COSY WRITING RETREAT IN THE FOREST   Creativity Relaxation Fun Writing Immerse yourself in words and nature! Get more done on your current writing project, begin or finish that novel, article, essay, writing piece or find inspiration for something new. Move through a block or simply hang out in inspiring nature to doodle or reflect with people who love writing, in a lovely place. Enjoy a riverside bush property in the beautiful mountains, forests and rivers of the Upper Yarra Valley, Vic, only 1.5hrs from Melb CBD, yet a world away from bustle!  When: 7pm 6th June - 4pm 9 June 2025 Price: Full $550 /Conc $390    Limited to 5 People! Location: Warburton, VIC             Included in the weekend: Accomodation, breakfasts, lunches, dinners,...

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Heal & Transformation Weekend Workshop

November 22, 2024
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Heal, transform, open, release, let go and connect. The Deep Expansive Healing & Transformation Retreat: Healing Your Hurts, Living Your Essence, Following Your Bliss This is your invitation to spend a weekend in nature to heal and transform in the safety of a supportive healing community. From 7pm Friday 21st February to 4pm Sunday 23rd February 2025 Yarra Valley, VIC (details sent on booking) Investment range: $350 to $220 (sliding scale based on individual means). Includes lunches, dinner, morning and afternoon teas, materials, facilitation, experiences and processes. Please contact us if you are experiencing financial hardship or would like to financially support a scholarship. To book see https://www.trybooking.com/CWMUE or If you would like to discuss discuss local accomodation option, or any part of your participation. call 0407 650 026 or get in touch via...

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Mother Night: Weekly Online Course for Women

November 12, 2024
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WHO ARE YOU AND WHAT IS YOUR LIFE ABOUT? Touch on the memory of who we really are, who sent us here, and what is our work here … and why are we often so unusual, so different, so eccentric, so belonging often to a tribe of one? Join Phoenix Arrien as she guides us through Dr. Clarissa Pinkola Estés's archetypal imagination course in “Mother Night, the quintessential medial woman, the woman who can walk in tw o worlds … 'the one who knows' and who can reveal solid ways of living and unleashing creative life in both worlds.” The program Mother Night is presented online from Clarissa, a  Jungian psychoanalyst and author of Women Who Run With the Wolves, interspersed with sharing, exercises and reflections, over 6 weeks, as we tap the generative...

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Trauma-informed Spaces

October 28, 2024
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Healing, Health, Lifestyle, Somatic

When we say we are trauma-informed, what does that actually mean? Safety: Ensuring that you feel physically and emotionally safe. This does not mean you will always feel safe because of personal factors, what you carry in with you and occasional mistakes by us, but that you are essentially safe. Trustworthiness: We try. We may not always get close to the mark but we believe that listening and understanding where you are at helps us to maintain a helpful level of trust. Choice: It is up to you to participate as much or as little as you want. Collaboration: Healing is a journey together. Trauma-informed is not an end state, but a process. We are always learning and developing to become trauma aware, trauma sensitive, trauma responsive and trauma-informed. We both...

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MINI-BREAK RELEASE, RESTORE RECHARGE DAY

October 21, 2024
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REPLENISHMENT IN NATURE TO RELAX, RESET & REVIVE You are invited to this gorgeous relaxing day that will  gently unfold in a slow fun way with a helpful program, yummy lunch and  ‘Me time’. Get the nourishing space you need in this wonderful Mini-Break to Restore, Recharge, Release in Nature in beautiful Reefton, Victoria, including Restorative Yoga, Forest Meditation, Sound Healing and lunch! Go home refreshed, connected, with more clarity and with the essential inner tank refilled. Or stay on that evening/night and next morning to further allow nature, the forest, the river and the fresh air of the peaceful mountains to work their magic on you. Join us for dinner and campfire under the stars or enjoy your own space, wander to the lazily flowing creek, wonder at...

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Cosy Spring Writing Retreat

July 30, 2024
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Nature Immersion Inspiration Creativity Get writing … COSY SPRING WRITING RETREAT IN THE FOREST                                                                         Creativity Relaxation Fun Writing Immerse yourself in words and nature! Get more done on your current writing project, begin or finish that novel, article, essay, writing piece or find inspiration for something new. Move through a block or simply hang out in inspiring nature to doodle or reflect with people who love writing, in a lovely place. Enjoy a riverside bush property in the beautiful mountains, forests and rivers of the Upper Yarra Valley, Vic, only 1.5hrs from Melb CBD, yet...

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Autum Equinox

March 21, 2024
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Healing, Health, Lifestyle, Motivation

Autum Equinox…a time when night and day stand equal in duration. A time to take stock or reflect on one’s life and what has come to evolve, what has come to pass and what needs more learning. We are entering the longer nights and colder weather. What do we need for the coming winter physically, emotionally, mentally, spiritually? Ritual can be useful to focus our attention on these. You may like to: Burn Candles to watch the flame dance and reflect Write a Letter of Gratitude to yourself or another Release something from your life Meditation walk in nature Decorate Your Home Journal Or you may have something that works for you or that you have done. May there be gratitude and peace this equinox ...

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Two Day Silent Retreat In Nature

March 12, 2024
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Gain inner peace, clarity, groundedness and balance! Take 48 hours from the busy bustle and frenzy of life and enjoy two peaceful days of meditation, slowing the mind and body and slowing the nervous system. Stay in nature in a simple yet comfortable bush setting amongst tall trees, ferns and birdlife. When: 7pm Friday 18 October - 5pm Sunday 20 October 2024 Prices: Full $210 / Concession $180 / Included: vegetarian meals, shared accommodation or own camping tent/van, venue, facilitation, materials, etc. Held on a 2 acre bush property in the serene forests and waterways of the peaceful mountains of the Upper Yarra Valley, Victoria, only 1.5 hours from Melbourne CBD but a world away from the crowds and noise. Public transport available. To book see https://www.trybooking.com/CQCGX or Time to breath and come...

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