Gain inner peace, clarity, groundedness and balance!
Take 48 hours from the busy bustle and frenzy of life and enjoy two peaceful days of meditation, slowing the mind and body and slowing the nervous system.
Stay in nature in a simple yet comfortable bush setting amongst tall trees, ferns and birdlife.
When: 7pm Friday 18 October – 5pm Sunday 20 October 2024
Prices: Full $210 / Concession $180 /
Early Bird (available Untill 30th September) $160
Included: vegetarian meals, shared accommodation or own camping tent/van, venue, facilitation, materials, etc.
Time to breath and come back to yourself in a slow and peaceful natural environment.
Program:
18 Oct:
- Arrive settle in and supper, gather for overview, etc.
19 Oct:
- Short morning meditation
- Breakfast
- Own time
- Walking meditation
- Nature meditation
- Own time
- Lunch
- Rest
- Sitting meditation
- Slow movement meditation
- Own time
- Dinner
- Guided Deep Relaxation
20 Oct:
- Short morning meditation
- Breakfast
- Own time
- Walking meditation
- Own time
- Lunch
- Rest
- Own choice: Sitting or Walking meditation
- Consolidate, Complete & Celebrate
Facilitator:
Phoenix Arrien loves to teach meditation, guide deep relaxation and hold space for people to relax and discover easier, freer, happier mind, body & spirit. She has 30 years experience providing sacred transformation and healing spaces for people to transform, heal and self-discover.
Her training and experience includes Meditation, Somatic Psychology, Jungian Psychology, Restorative Yoga and more.
Phoenix was head-hunted by the Bushfire Recovery Program to provide meditation & relaxation classes for Black Saturday bushfire survivors and she is a qualified masseur and experienced nature guide.
Join her for two days of serenity, peace and restoration, emerging feeling better and clearer and ready to move through the world in an easier, grounded, happier and focussed way.
TESTIMONIALS
“Nothing could have prepared me for the beautiful surprise and gift of friendship, kinship and spirit friends as we all gathered in honour of connecting back to Mother Earth, Gaia, Spirit, Source. In love.” – JoaAnne Hewatt
“It’s been a month and I still feel ongoing positive change in myself…a definite shift in my ability to love and be kind and accepting to myself which is such a blessed relief and all thanks to you guys. (And so amazing after EVERYTHING I’ve tried) I think of you all often with love n gratitude” – Dale Shaddick
“Another amazing retreat and such a beautiful group. We have shared so much. Thank you Phoenix for your healing and holding the space for me to release. This felt really profound and big stuff for me this time.
The connection with Mother Earth on these retreats and the safe space of the group really allows for the cleansing and letting go… the forest filled my heart with love and wisdom and reassurance that I was on the right path…much love and gratitude to my fellow travellers..may the journey continue and our paths cross again as we heal ourselves, then our world!” – Cindy Mathers
“Loved…connecting with surrounds. Also having some time away from screens was fantastic. Loved the creative/hands on activities too…photography, poetry or journal writing, music etc. So more of that too. Preparing and building the camp fire etc…
The circle activities were an eye opener too. Creating a ‘norm’ for checking in with one’s own and other’s emotions…seeing others doing it regularly was great. Enjoyed having ‘time out’…with (other teens) – JD (teenager)
“What really stands out for me is the gift of having some time with her…away from all the usual distractions.” – Mum with her teen
Cancellation policy for this workshop: Refundable – less 15% admin/bank fees if cancelled more than 60 days before the workshop or 50% refundable less admin/banking fees less than 60 but more than 30 days before the workshop begins. No refund 30 days before the workshop begins, during or after the workshop.
HEALTH & SAFETY DISCLAIMER: Working and being outdoors carries risks. Whilst all care is taken to manage your safety it is important to know that you are responsible for your well-being. We will be offering low-risk activities but outdoors there is always a possibility of the unpredictable. You may wish to consider your own personal accident insurance. Your ticket purchase confirms your acknowledgement of participation at your own risk.
