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June 27, 2020

Working with energy

In teaching the masterclasses I have been asked about energy and how it is used in groups. This is a bit tricky to define as energy as I experience it

September 17, 2020

Who is to blame?

WHO IS TO BLAME? Who’s fault is it? This is not something we ask when things are going well. But when the proverbial shit hits the fan it’s often

March 15, 2019

When Reason Fails

My mother is an inspiration to do the inner work while we can. She herself never did look at any of her issues or difficulties, and as she now slips i

March 21, 2021

Truth-telling and deep listening about women’s safety

Mike writes: Trigger warning! I’m going to be reflecting on the issues around sexual trauma in the workplace and in schools that have been in the ne

August 22, 2018

Shadow Work

“Why work with the shadow?” Because there are unconscious forces driving our lives that if we bring into awareness we: – Have choices to tra

May 1, 2019

Pain

Pain needs your bravery It needs your courage It needs your presence. Pain needs you to show up. It’s been waiting a long time For you to realizeThe

August 25, 2019

One Month Vision

Many years ago I did not think that a one month retreat would be a great opportunity to get together with tribe… I felt it. I felt it rising in

January 7, 2019

My Recent Shifts Around Supporting and Relating

A guest post by Theo Kitchener, originally written as an open letter to friends and family. So I recently went to Innate Wisdom Connection’s thr

August 22, 2018

Mike’s book list

I often get asked what books I recommend for people on their journey of healing. There are a few in the two Resources pages on this website, but here

August 16, 2020

Loneliness

Loneliness is very up for a lot of people at the moment, or in fact for much of their lives. 1. Realize that loneliness is a feeling, not a fact. When

Who is to blame?

WHO IS TO BLAME? Who’s fault is it? This is not something we ask when things are going well. But when the proverbial shit hits the fan it’s often the first question that...

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Dreams & Edges

In one of our online groups (and sometimes in our longer workshops) there has been an interest in working with dreams, so we have been delving into dream work. In depth psychology...

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Loneliness

Loneliness

Loneliness is very up for a lot of people at the moment, or in fact for much of their lives. 1. Realize that loneliness is a feeling, not a fact. When you are...

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Depression and Healing

A guest blog by Theo Kitchener Depression for those suffering from it can be many different experiences, however it may also be that the body is trying to heal. It's what happened to...

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