Victoria, Australia

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Innate Wisdom Connection / Posts tagged "somatic"

Heal & Transformation Weekend Workshop

November 22, 2024
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Heal, transform, open, release, let go and connect. The Deep Expansive Healing & Transformation Retreat: Healing Your Hurts, Living Your Essence, Following Your Bliss This is your invitation to spend a weekend in nature to heal and transform in the safety of a supportive healing community. From 7pm Friday 21st February to 4pm Sunday 23rd February 2025 Yarra Valley, VIC (details sent on booking) Investment range: $350 to $220 (sliding scale based on individual means). Includes lunches, dinner, morning and afternoon teas, materials, facilitation, experiences and processes. Please contact us if you are experiencing financial hardship or would like to financially support a scholarship. To book see https://www.trybooking.com/CWMUE or If you would like to discuss discuss local accomodation option, or any part of your participation. call 0407 650 026 or get in touch via...

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Changes

January 17, 2024
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Uncategorized

There are changes here at Innate Wisdom Connection and exciting news! This year has been one of tidal wave changes for me and for IWC. With trust and keeping focused on the vision, this is what is unfolding: I have had a long-term dream of creating a healing place in nature all my life. At the last two week retreat I consolidated this intention and shared it when I stepped into the Intention Circle. Soon after I let go of my home in Warburton and the very next day the right place presented itself. I, along with my partner Daryl, will be custodian of 2 beautiful acres by a gorgeous creek adjacent to magnificent state forest in Reefton, 20 minutes into the mountains from Warburton in the Upper...

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The Year Ahead

August 17, 2023
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Healing, Health, Lifestyle, Motivation, relationships, Somatic

Not many in-person groups next year but private groups (structured or informal)  are welcome to contact me. How does private group work ah…work? Many of you already know that I have been supporting people for a long time and that much of what I have studied and practiced is an experiential type of process that allows whatever is needing to emerge to come up safely and be processed or released or integrated. This means that what is focussed on is whatever people bring in to the space, rather than me providing the specific answers to issues. I provide the structure and guidance, then it is a group exploration that takes over and it may at times be relaxing, easy, messy, chaotic, stuck, exciting, boring, confusing, clarifying, amazing and any...

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How To Recover From Shock

April 21, 2023
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Healing, Somatic, Uncategorized

Many of us are getting battered by different surprises and shocks at the moment. What's it like for you? For me recently first came blankness, like I don't want to know about this, then some tense thoughts and habitual patterns that question just how will I get through this? What does this mean? What am I doing? These along with body reactions like gut churning and a sharp rise in heart rate...

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