Victoria, Australia



The Year Ahead

Not many in-person groups next year but private groups (structured or informal)  are welcome to contact me. How does private group work ah…work? Many of you already know that I have been supporting people for a long time and that much of what I have studied and practiced is an experiential type of process that allows whatever is needing to emerge to come up safely and be processed or released or integrated. This means that what is focussed on is whatever people bring in to the space, rather than me providing the specific answers to issues. I provide the structure and guidance, then it is a group exploration that takes over and it may at times be relaxing, easy, messy, chaotic, stuck, exciting, boring, confusing, clarifying, amazing and any...

How To Recover From Shock

Many of us are getting battered by different surprises and shocks at the moment. What's it like for you? For me recently first came blankness, like I don't want to know about this, then some tense thoughts and habitual patterns that question just how will I get through this? What does this mean? What am I doing? These along with body reactions like gut churning and a sharp rise in heart rate...