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Innate Wisdom Connection / Posts tagged "recover"

Heal & Transformation Weekend Workshop

November 22, 2024
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Heal, transform, open, release, let go and connect. The Deep Expansive Healing & Transformation Retreat: Healing Your Hurts, Living Your Essence, Following Your Bliss This is your invitation to spend a weekend in nature to heal and transform in the safety of a supportive healing community. From 7pm Friday 21st February to 4pm Sunday 23rd February 2025 Yarra Valley, VIC (details sent on booking) Investment range: $350 to $220 (sliding scale based on individual means). Includes lunches, dinner, morning and afternoon teas, materials, facilitation, experiences and processes. Please contact us if you are experiencing financial hardship or would like to financially support a scholarship. To book see https://www.trybooking.com/CWMUE or If you would like to discuss discuss local accomodation option, or any part of your participation. call 0407 650 026 or get in touch via...

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7 Day Somatic Healing & Process Transformational Retreat

November 15, 2024
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Heal, transform, open, release, let go and connect. The Deep Expansive Healing & Transformation Retreat: Healing Your Hurts, Living Your Essence, Following Your Bliss This is your invitation to spend a life-changing week in the nourishing space of a supportive healing community, connecting with the energies of nature and guided by your own innate healer, the group’s wisdom and the synchronicity of Spirit. 1pm Monday 24th March - 4pm Sunday 30th March 2025 Yarra Valley, VIC (details sent on booking) Price Sliding Scale: $1200 - $2200  Includes morning and afternoon teas, lunches, dinners, materials, facilitation, healings, processes and more. To discuss local accomodation options or any aspect of your participation contact Phoenix to discuss on 0407 650 026 or or through the contact page. To Book see HERE, or A $250 deposit will secure your place,...

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Somatic Healing Retreat

November 8, 2024
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Healing, Health

‘My experiencing of the Healing Retreat in the Yarra Valley. 7 Days of emersion in deep sacred space, in the forest amongst the trees and next to the beautiful flowing river.   Birds singing and the Cicadas calling their songs loudly at times then the quiet as they rest. All in search for healing, understanding acceptance, to know that l fit in and that it’s  possible to belong.  A healing place to be seen and held, a time of all things unfolding . A space to be, how ever l am and not be judged, yet supported by connection and community. And by the animals that l have come to enjoy. The wonder chickens excitted to see me in the morning clucking away and...

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Trauma-informed Spaces

October 28, 2024
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Healing, Health, Lifestyle, Somatic

When we say we are trauma-informed, what does that actually mean? Safety: Ensuring that you feel physically and emotionally safe. This does not mean you will always feel safe because of personal factors, what you carry in with you and occasional mistakes by us, but that you are essentially safe. Trustworthiness: We try. We may not always get close to the mark but we believe that listening and understanding where you are at helps us to maintain a helpful level of trust. Choice: It is up to you to participate as much or as little as you want. Collaboration: Healing is a journey together. Trauma-informed is not an end state, but a process. We are always learning and developing to become trauma aware, trauma sensitive, trauma responsive and trauma-informed. We both...

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MINI-BREAK RELEASE, RESTORE RECHARGE DAY

October 21, 2024
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REPLENISHMENT IN NATURE TO RELAX, RESET & REVIVE You are invited to this gorgeous relaxing day that will  gently unfold in a slow fun way with a helpful program, yummy lunch and  ‘Me time’. Get the nourishing space you need in this wonderful Mini-Break to Restore, Recharge, Release in Nature in beautiful Reefton, Victoria, including Restorative Yoga, Forest Meditation, Sound Healing and lunch! Go home refreshed, connected, with more clarity and with the essential inner tank refilled. Or stay on that evening/night and next morning to further allow nature, the forest, the river and the fresh air of the peaceful mountains to work their magic on you. Join us for dinner and campfire under the stars or enjoy your own space, wander to the lazily flowing creek, wonder at...

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Autum Equinox

March 21, 2024
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Healing, Health, Lifestyle, Motivation

Autum Equinox…a time when night and day stand equal in duration. A time to take stock or reflect on one’s life and what has come to evolve, what has come to pass and what needs more learning. We are entering the longer nights and colder weather. What do we need for the coming winter physically, emotionally, mentally, spiritually? Ritual can be useful to focus our attention on these. You may like to: Burn Candles to watch the flame dance and reflect Write a Letter of Gratitude to yourself or another Release something from your life Meditation walk in nature Decorate Your Home Journal Or you may have something that works for you or that you have done. May there be gratitude and peace this equinox ...

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Two Day Silent Retreat In Nature

March 12, 2024
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Gain inner peace, clarity, groundedness and balance! Take 48 hours from the busy bustle and frenzy of life and enjoy two peaceful days of meditation, slowing the mind and body and slowing the nervous system. Stay in nature in a simple yet comfortable bush setting amongst tall trees, ferns and birdlife. When: 7pm Friday 18 October - 5pm Sunday 20 October 2024 Prices: Full $210 / Concession $180 / Included: vegetarian meals, shared accommodation or own camping tent/van, venue, facilitation, materials, etc. Held on a 2 acre bush property in the serene forests and waterways of the peaceful mountains of the Upper Yarra Valley, Victoria, only 1.5 hours from Melbourne CBD but a world away from the crowds and noise. Public transport available. To book see https://www.trybooking.com/CQCGX or Time to breath and come...

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MINI-BREAK RELEASE, RESTORE RECHARGE DAY

February 20, 2024
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REPLENISHMENT IN NATURE TO RELAX, RESET & REVIVE

You are invited to this gorgeous relaxing day that will  gently unfold in a slow fun way with a helpful program, yummy lunch and  ‘Me time’.

Get the nourishing space you need in this wonderful Mini-Break to Restore, Recharge, Release in Nature in beautiful Reefton, Victoria, including Restorative Yoga, Forest Meditation, Sound Healing and lunch!

Go home refreshed, connected, with more clarity and with the essential inner tank refilled.

Or stay on that evening/night and next morning to further allow nature, the forest, the river and the fresh air of the peaceful mountains to work their magic on you. Join us for dinner and campfire under the stars or enjoy your own space, wander to the lazily flowing creek, wonder at the forest twilight and wake to the peaceful forest sounds and birdsong.

Saturday 14th December 2024

You can also arrive the night before and/or stay the night of the day to further deepen and experience further substantial improvements, let go and rest.

Investment: $110 full / $87 conc for the day

includes facilitation, experiences, delicious lunch and materials

Extras:

Saturday Night $60 for one night accom and dinner or $40 camping and dinner incl optional campfire, yarn or hang out with like-minded people.   Please contact Phoenix to book HERE.

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The Therapy Journey

February 1, 2024
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Healing, Health, Lifestyle, Motivation, Uncategorized

If you have entered therapy and been given up on because you don't seem to be 'improving' or 'getting better fast enough' or continuing self-harm, drugs, anti-social behaviour, depression, self-isolation (insert your own struggles here), it can be very debilitating, defeating, rejecting, (insert your own term here).   Forms of therapy that understand that these areas of your life that are not working may stem from past patterns that kept you going under traumatic or difficult circumstances (even if you don't remember them) can make all the difference.   Therapy that seeks the internal resources that are still there and can be connected with again, helps make the healing journey possible to wellness, health and wholeness.   If it is looking bleak or hopeless in your life, let's remind ourselves that...

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Changes

January 17, 2024
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Uncategorized

There are changes here at Innate Wisdom Connection and exciting news! This year has been one of tidal wave changes for me and for IWC. With trust and keeping focused on the vision, this is what is unfolding: I have had a long-term dream of creating a healing place in nature all my life. At the last two week retreat I consolidated this intention and shared it when I stepped into the Intention Circle. Soon after I let go of my home in Warburton and the very next day the right place presented itself. I, along with my partner Daryl, will be custodian of 2 beautiful acres by a gorgeous creek adjacent to magnificent state forest in Reefton, 20 minutes into the mountains from Warburton in the Upper...

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