Pain
Pain needs your bravery It needs your courage It needs your presence. Pain needs you to show up. It’s been waiting a long time For you to realizeThere is more pain in...
When Reason Fails
My mother is an inspiration to do the inner work while we can. She herself never did look at any of her issues or difficulties, and as she now slips...
My Recent Shifts Around Supporting and Relating
A guest post by Theo Kitchener, originally written as an open letter to friends and family. So I recently went to Innate Wisdom Connection's three week Deep Changer retreat, and holy shit...
Emotions and the Healing of Trauma
According to Professor Stan Grof, trauma healing comes from finally completing an experience emotionally that may have been physically completed long ago. The initial moment of pain may have become so overwhelming that...
Mike’s book list
I often get asked what books I recommend for people on their journey of healing. There are a few in the two Resources pages on this website, but here is a somewhat...