Shift, Unblock, Free Yourself!

Heal from the inner critic pattern for better, easier, deeper meaning and fulfilment in your life.

• Does nothing you do ever feel good enough, or too much?

• Do feelings of loneliness and worthlessness come up?

• Do you find relationships or workplaces difficult to maintain or stay positive?

• Does hopelessness, despair or lack of motivation come up? Or depression or anxiety

• Do you criticise yourself or others?

The inner critic is a pattern that needs to be acknowledged, engaged with and brought into awareness so you can use the energy it holds for better things in your life and shifts can occur.

This series of four one-and-a-half-hour online workshops will help you to get to know, understand and negotiate with your inner critic so that you can have more freedom and energy.

Four Mondays online, 7.30pm to 9pm AEST 17, 24, 31 July, 7 Aug 2023

Investment: $120 ($79 concession)

• Do you hold back from doing things you would like to do because you think you aren’t good enough?

• Are you fearful of being ‘out there’ in case you do something wrong?

• Do you compare yourself to others?

• Is there a voice telling you that you are less than or more than?

You could be under the influence of the Inner Critic, a pattern of repeated negative self-thoughts that can inhibit and stop us feeling good about ourselves and others.

There are ways to work with and decrease the influence and impact of the Inner Critic pattern. This four week online series teaches you how and gives you solid understanding and great tools and practices to dramatically improve your life, how you feel about yourself and others and ways to move forward with more positivity and power.

Facilitator:

Phoenix Arrien is passionate about supporting people’s journeys towards healing and transformation. She over 25 years experience, providing transformation and healing spaces for people to transform, heal and self-discover.

Her training and experience includes Somatic Psychology, Aus indigenous healing, Native American & Sth American healing, Maori and Cherokee bodywork, dance/movement, Adventure-based Counselling, Process Work, Jungian Psychology, Restorative Yoga,  Voice Dialogue, Healing Ecology, Deep Ecology, writing and meditation.

She believes that safe space, sacred process, loving community and non-judgemental presence allows healing and transformation to emerge and deep profound change to occur.

Testimonials

I can highly recommend the online offering of Healing the Inner Critic! Thank you Phoenix – Jessica JRo

Such a solid introduction to the Inner Critic. The weekly course over 4 weeks felt very doable for me. I learned lots and got to connect my own knowing on this topic. I also met like minded, generous and caring people practicing solid ways to notice, build awareness and also practice new approaches together and solo. Thanks Phoenix – you have a very engaging way of connecting even on line which I’m very grateful for – Pam Corcoran

Yes this was really helpful. I learnt a lot and it was nice to meet others and explore together – Cathy Saleta

Cancellation policy for this workshop: Refundable – less 15% admin/bank fees if cancelled 30 days before the workshop or 50% refundable less admin/banking fees less than 30 but more than 14 days before the workshop begins. No refund 14 days before the workshop begins, during or after the workshop.